StrengthTime Winnetka, IL (Hubbard Woods)

In my mid 40s my sister in law introduced me to Strengthtime.  At the time, I was out of shape, had fairly substantial back problems and had trouble finding an exercise program that worked for me.  Now I rarely have back trouble, I am more physically fit than I have ever been, and feel part of a great community.  When I first started at Strengthtime, I had to push myself to get up before 6 am to fit the work out into my schedule.  Within 3 months I was eagerly looking forward to the days of the week when I worked out.  (And now I work out at 5 am!)   Along with my ability to lift heavier and heavier weights came a huge increase in my mental strength and competitive spirit!  Thank you to all my trainers!
Betsy Rosenblum
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